Meet Alysha.

Alysha Bromfield (she/her)

Life can feel overwhelming, especially when juggling anxiety, stress, depression, and the weight of personal and societal challenges. It can be hard to know where to start, how to heal, or even how to reconnect with yourself when the world feels heavy, and the pressures of life make it difficult to pause and breathe.

I strive to create a space where you will feel seen, heard, and valued—a space where you can come as you are. Your story, your struggles and your triumphs all belong here. Healing begins with self-acceptance. Coming from a trauma-informed, anti-racist, anti-oppressive and culturally responsive approach, I recognize how life’s challenges—whether shaped by past experiences, societal barriers or personal hardships—can influence the way we see ourselves and navigate the world. I strive to support you in navigating systemic barriers, reclaiming your identity, and recognizing your inherent strengths as you move toward healing and self-discovery. I am committed to fostering an inclusive and affirming therapeutic space where all identities and lived experiences are valued.

My goal is for you to leave each session feeling more grounded, empowered, and connected to yourself. Through our work together, I hope to help you build resilience, gain clarity, and step into the fullness of who you are—on your own terms. Healing is not a linear journey, but you don’t have to walk it alone. I am here to support you every step of the way.

  • Together, we can work through a wide range of areas to best support you. Here are a few of my specializations!

    • Addictions

    • Anger

    • Anxiety

    • Bipolar Disorder

    • Borderline Personality Disorder (BPD)

    • Chronic Illness

    • Depression

    • Eating Disorders

    • Fertility

    • Infidelity

    • Parenting

    • Prenatal/Postpartum

    • PTSD

    • Racial Trauma

    • Relationship Issues

    • Self Harm

    • Suicidal Ideation (SI)

    • Trauma

    • Trying to Conceive (TTC)

    • 2SLGBTQIA+

  • I love working with the following client populations:

    • Individuals

    • Couples

    • Families

    • Women

    • Children (age 6+)

    • Teens (age 12+)

    • BIPOC

    • Neurodivergent

    • 2SLGBTQIA+

  • Our work can involve a range of modalities that are personally tailored to fit you and your needs! These include:

    • Cognitive Behavioural Therapy (CBT)

    • Dialectical Behavioural Therapy (DBT)

    • Motivational lnterviewing

    • Narrative Therapy

    • Solution-Focused Brief Therapy (SFBT)

  • Alysha is a Registered Social Worker with a strong background in mental health and clinical practice. She earned her undergraduate degree from the University of Missouri-Columbia on a full soccer scholarship before completing her Master’s degree in Social Work at Carleton University.

    Alysha began her career as a Child Protection Worker before transitioning to The Ottawa Hospital as a Clinical Social Worker. She has extensive experience in psychiatric emergency services, inpatient mental health, outpatient mental health and in early psychosis intervention.

  • "I am not afraid of storms, for I am learning how to sail my ship."

    — Louisa May Alcott

    I travelled to Brazil, Norway, China, all over Canada and the United States to compete at the collegiate and national soccer level. I also enjoy a good reality TV show!

Accepting New Clients!